Mct Oil Energy Bites
Both include low carb high fat ingredients on top of energy boosting properties from keto zone mct oil powder.
Mct oil energy bites. A review of medium chain triglycerides written by mary jane brown phd rd uk and rachael link ms rd mct oil is a popular supplement used to aid fat loss and to increase energy. Hemp hearts 1 4 cup. Pour melted mixture onto dry mixture and mix together with a spoon then roll tablespoon sized bites and place on a plate and freeze for a few minutes to set. Mct oil 1 1 2 tablespoons.
In a medium sauce pan heat coconut oil maple syrup and peanut or almond butter for just a few minutes until everything is melted and mixed together. Raw organic local honey 1 1 2 tablespoons. Carob chips 1 cup or sub dairy free dark chocolate chips if you d prefer coconut butter 2 tablespoons. Mct oil is a supplement made from a type of fat called medium chain triglycerides.
Mct molecules are smaller than those in most of the fats you eat long chain triglycerides lct.